Wow woo wow

There was a friend who had to take some money back from me. i took part payment to him and tried to giveĀ  it back to him. he said i heard you have to pay few others too, i said yes, he said please pay them first and pay me last.

i thought, wow then i said to him , please take this , again he said the same thing.

Finally, convinced him to take my part payment. I came home and sent a thank you message. He writes back , friend if you are still in tough time tell me, i can sell some of my wife s jewelry , make you come out of this time. i thought WOW.

Life has its own ways and i always am amazed at the love, affection, empathy that isĀ  there , abundantly , in good people. i thought that can i open a bank that can store all this goodness, in times of need people need more of MORAL THAN MATERIAL SUPPORT.

SADNESS

DSC_0181SADNESS IS NOTHING BUT A SERIES OF NEGATIVE FEELINGS ARISING OUT OF OUR EXPECTATIONS, IF OUR EXPECTATIONS ARE NOT MET WE FEEL SAD.

KEEP TRYING TO KEEP A STRONG CHECK ON YOUR EMOTIONS.

KEEP NEUTRAL AND NON EMOTIONAL AND SADNESS WILL DISSAPPEAR WITHIN 30 TO 45 MINUTES, TRY DEEP BREATHING AND LIGHT BODY MOVEMENTS.

GOOD LUCK

HAPPINESS

 

DSC_0041HAPPINESS IS NOTHING BUT A PERCEPTION.I F WE KNOW HOW TO USE OUR MEMORY DISPLAY AND THEN CREATE IMAGINATIO NS OF GOOD THINGS IN OUR MIND, HAPPINESS STARTS TO RISE WITHIN US.

WE DONT NEED EXTERNAL STIMULAI NECESSARILY TO RAISE HAPPINESS CHEMICLS WITHIN US.

IT COME BY A LOT OF PRACTICE. KEEP TRYING..